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What is 7 PM MST in EST?

Mountain Time

7 PM

Eastern Time

9 PM

7 PM Mountain Time is 9 PM Eastern Time.

Convert another time

Is it the same all year?

Yes. 7 PM MST is always 9 PM EST, because both change their clocks on the same dates.

Mountain Time switches between MST and MDT for daylight saving time; people often say MST all year. Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year.

Questions

What is 7 PM MST in EST?

7 PM Mountain Time is 9 PM Eastern Time.

Is EST ahead of or behind MST?

Eastern Time is currently 2 hours ahead of Mountain Time.

What about daylight saving time?

Mountain Time switches between MST and MDT for daylight saving time; people often say MST all year. Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. The times on this page follow the clocks actually in use on each date.

7 PM MST in other time zones

Time zoneTime
Eastern Time EST/EDT9 PM
Central Time CST/CDT8 PM
Pacific Time PST/PDT6 PM
Alaska Time AKST/AKDT5 PM
Hawaii Time HST4 PM
Greenwich Mean Time GMT2 AM (Sun)
Coordinated Universal Time UTC2 AM (Sun)
Central European Time CET/CEST3 AM (Sun)
Eastern European Time EET/EEST4 AM (Sun)
India Standard Time IST7:30 AM (Sun)
Japan Standard Time JST11 AM (Sun)
Australian Eastern Time AEST/AEDT1 PM (Sun)
Singapore Time SGT10 AM (Sun)
Philippine Time PHT10 AM (Sun)
Moscow Time MSK5 AM (Sun)
Gulf Standard Time GST6 AM (Sun)

Based on the clocks on Sunday, November 8, 2026.