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What is 5 AM EST in JST?

Eastern Time

5 AM

Japan Standard Time

7 PM

5 AM Eastern Time is 7 PM Japan Standard Time. (Today's clocks.)

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Does the answer change during the year?

Yes. Eastern Time and Japan Standard Time don't change their clocks on the same dates, so over the next 12 months:

November 8 to March 13: 5 AM EST = 7 PM JST
March 14 to November 6: 5 AM EST = 6 PM JST
November 7 to November 7: 5 AM EST = 7 PM JST

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year.

Questions

What is 5 AM EST in JST?

Right now, 5 AM Eastern Time is 7 PM Japan Standard Time. The answer changes during the year because of daylight saving time — see the dates on this page.

Is JST ahead of or behind EST?

Japan Standard Time is currently 14 hours ahead of Eastern Time.

What about daylight saving time?

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. The times on this page follow the clocks actually in use on each date.

5 AM EST in other time zones

Time zone	Time
Central Time CST/CDT	4 AM
Mountain Time MST/MDT	3 AM
Pacific Time PST/PDT	2 AM
Alaska Time AKST/AKDT	1 AM
Hawaii Time HST	12 AM
Greenwich Mean Time GMT	10 AM
Coordinated Universal Time UTC	10 AM
Central European Time CET/CEST	11 AM
Eastern European Time EET/EEST	12 PM
India Standard Time IST	3:30 PM
Japan Standard Time JST	7 PM
Australian Eastern Time AEST/AEDT	9 PM
Singapore Time SGT	6 PM
Philippine Time PHT	6 PM
Moscow Time MSK	1 PM
Gulf Standard Time GST	2 PM

Based on the clocks on Sunday, November 8, 2026.

What is 5 AM EST in JST?

Convert another time

Does the answer change during the year?

Questions

5 AM EST in other time zones

Other times, EST to JST