What is 8 AM GMT in EST?

Does the answer change during the year?

Yes. Greenwich Mean Time and Eastern Time don't change their clocks on the same dates, so over the next 12 months:

• November 8 to March 13: 8 AM GMT = 3 AM EST
• March 14 to November 6: 8 AM GMT = 4 AM EST
• November 7 to November 7: 8 AM GMT = 3 AM EST

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year.

Questions

8 AM GMT in other time zones

Time zone	Time
Eastern Time EST/EDT	3 AM
Central Time CST/CDT	2 AM
Mountain Time MST/MDT	1 AM
Pacific Time PST/PDT	12 AM
Alaska Time AKST/AKDT	11 PM (Sat)
Hawaii Time HST	10 PM (Sat)
Coordinated Universal Time UTC	8 AM
Central European Time CET/CEST	9 AM
Eastern European Time EET/EEST	10 AM
India Standard Time IST	1:30 PM
Japan Standard Time JST	5 PM
Australian Eastern Time AEST/AEDT	7 PM
Singapore Time SGT	4 PM
Philippine Time PHT	4 PM
Moscow Time MSK	11 AM
Gulf Standard Time GST	12 PM

Based on the clocks on Sunday, November 8, 2026.