Time zone in Manama
- Time zone: Arabian Standard Time
- UTC offset right now: UTC+3
- IANA time zone ID: Asia/Bahrain
- Country: Bahrain
Daylight saving time
Manama does not observe daylight saving time, so the clock stays on Arabian Standard Time (UTC+3) all year. That makes the gap to places that do switch, like New York or London, change by an hour twice a year.
Manama compared to other cities
| City | Time now | vs. Manama |
|---|---|---|
| New York | — | 8 hrs behind |
| Los Angeles | — | 11 hrs behind |
| Chicago | — | 9 hrs behind |
| London | — | 3 hrs behind |
| Paris | — | 2 hrs behind |
| Dubai | — | 1 hr ahead |
| Mumbai | — | 2 hrs 30 min ahead |
| Tokyo | — | 6 hrs ahead |
Planning a call? Use the time zone converter to check any time of day.
Calling Manama
Normal office hours in Manama and New York don't overlap. The most workable window is 7 AM to 2 PM in New York, which is 3 PM to 10 PM in Manama, with one side starting early or finishing late.
Office hours in Manama and London overlap for about 5 hours a day, from 9 AM to 2 PM in London (12 PM to 5 PM in Manama).
When it's 9 AM in Manama today, it's New York: Sat 1:00 AM · London: Sat 6:00 AM · Dubai: Sat 10:00 AM · Tokyo: Sat 3:00 PM · Sydney: Sat 5:00 PM.